Have you ever wanted to try Yoga but not able to pluck up the courage to go to a class? 

 

WELL WE HAVE A SOLUTION!

 

YOGA POSITIONS FOR BEGINNERS

 

Our Yoga Positions For Beginners video teaches you some basic positions and the correct way to transition from one to the next.

Not only will you learn basic positions and how to safely transition from each one to the next, but this video also teaches you slightly more complex positions for as you progress. 

Yoga is a fantastic form of exercise and relaxation.

 

How can Yoga help you? 

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~Yoga helps to create strength, awareness and harmony in both the body & mind

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~ It's a great tool for staying healthy

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~ Can aid with weight reduction

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~ Increases flexibility

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~ Improves athletic performance

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~ Can help to increase muscle strength and tone

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~ Helps to improve cardiovascular and circulatory health

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~ Improves respiration, energy levels and vitality

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~ Helps with maintaining a balanced metabolism

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BUT WAIT! THERE'S MORE!

 

~ Yoga can help you manage stress

~ Helps to relieve aches and pains

~ Can help relieve the symptoms of medical conditions such as anxiety and            depression 

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AT SUCH AN AMAZINGLY LOW PRICE

WHAT ARE YOU WAITING FOR?

 

FEEL GREAT TODAY WITH OUR

SALE PRICE OF JUST

£7.97

RRP £27.99