Do you want to GIVE MEDITATION A TRY?
 
This video contains two meditations perfect for the beginner to try.
 
These relaxed meditations are easy to join in with and best of all you can do one or both at a time and place that suits you.
 
Did you know that many doctors and medical professionals recommend meditation as a form of natural therapy?

It has been proven to help with the conditions anxiety and depression as well as many other conditions including Complex Regional Pain Syndrome.
 
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RRP £69.99