Are you struggling with the fact that you really don't know anything about using ambient sounds to calm your mind and improve concentration?
 
Ambient sounds provide a steady source of sounds that are not typically nerve jarring. Ambient sounds for many individuals are merely constant and soothing. 
Many individuals find that this constant sound helps them pay better attention to what they're doing and clams them. 
 
Ambient sounds is designed to calm and relax you while helping you to better concentrate your mind.